The benefits of facial reflexology against other reflexology are:It can stimulate the reflex points of the face in any place and at any time of day to stop a cold, any type of fatigue, pain, etc.
When you do it in the morning, the back muscle stretches at once and the sympathetic nerve becomes active, so you can start a refreshing day. If you do it in the evening, the distortion of your body will be reset and you will be able to get a good sleep.
You Do Not Have to Endure! 3 Tips to Eat FRIED Foods as “NOT FAT”
They’re high in calories, high in fats! I know I have to refrain from eating fried food every time I prepare or see, smell them. I’m miserable because I can’t eat fries, I can’t enjoy them! So, let’s see ‘How to eat fat’, when eating fried foods. Is there a way to eat deep fried foods? ‘
LEGS weight loss is different from losing weight! Is it? HOW TO GET Beautiful Legs?
Are you desperately trying to diet to get beautiful legs? Actually, slimming legs and losing weight seem to be different things. On the surface of adipocytes, there is a “container” called a receptor.
8 Yoga Poses for Kids to Help them To Focus!
Yoga offers a plethora of benefits for both adults and children, including improved mental focus, enhanced discipline, physical fitness, better circulation, improved posture, reduced physical and mental stress, and a sense of calmness.
Can the Moon Cycle Influence Our Hair Growth? If yes, How?
In 2006, Polish scientist M. Zimecki at the Institute of Immunology and Experimental Therapy at the Polish Academy of Sciences published a study on how the lunar cycle affects human and animal behavior. “Human and animal physiology are subject to seasonal, lunar, and circadian rhythms,” he said. Although the seasonal and circadian rhythms have been fairly well-described, little is known about the exact effects of the lunar cycle on the behavior and physiology of humans and animals. But, we do know that the lunar cycle has an impact on human reproduction, in particular fertility, menstruation, and birth rate, while melanin levels appear to correlate with the menstrual cycle.
Acupressure Points for Diabetes Curing
Not only is reflexology effective for treating diabetes, but it also helps with treating other diseases at the same time. These included migraines, sinus congestion, eye strain, anxiety, bladder, indigestion and more. One needs to practice these acupressure treatments on a regular basis to provide excellent results.
Treat Ear Pains and Head Aches with a Newspaper Cone, in just 2 minutes!
Depending on the practitioner’s advice, the person undergoing the ear newspaper treatment lies on their side or simply sits. The head is usually covered with a moist towel, over the exposed ear. An aluminum pie tin is often employed to catch ash from the burning newspaper cone, which is removed once it burns down to roughly four inches from the ear.
Acupressure Points for Weight Loss – Works in 1-2 Weeks
Anyone can lose weight by eating a healthy diet plan and exercising. But with the help of making use of acupressure, it will contribute to improving one’s digestive system as well. Losing weight can be stressful for some people and others it can be boring. With the help of acupressure, it is not boring either is it stressful and helps one to relax at the same time.
Limit your red meat intake, and if you do want to eat meat make sure that the meat is lean and that the animal was grass fed as these meats have a natural ratio of omega-3 & omega-6 fats. Remove the skin from poultry as the hormones are raised. It is best to eat more fish and chicken as it provides your body with the protein. Protein needed to prevent inflammation from taking place in your body.
Rather use olive or canola oil instead of butter.
Moreover, most important of all do regular exercise by lifting weights. And do cardiovascular workouts for at least 30 minutes a day.
